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How to declutter the mind during periods of uncertainty. 

  • Reading time: 15 mins

What you'll learn:

This module will provide an overview of the implications of stress on the body and on cognition. It will also give strategies to help you achieve a clear and focused mind during taxing periods of life, where uncertainty can cloud thought and judgement. 
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  • Strategies for handling problems with an objective mindset
  • Strategies for decluttering the mind and staying focused
  • How to create clarity of mind in a team

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